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Dos kilos menos
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51 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1083 kcal
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Fat: 11.85g | Prot: 52.57g | Carbs: 192.98g.
Breakfast: PF Pechuga de Pavo Cocida (20g), Inca Sur Quinoa Pop, Loncoleche Leche sin Lactosa Descremada. Lunch: Next Leche Cultivada, Next Leche Cultivada, Quaker Galleta de Avena con Manzana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Cuscús (Cocidos). Dinner: Next Quesillo, Tottus Pan Pita Integral, Regimel Mermelada Berries. Snacks/Other: Almendras, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Almendras, Plátano. more...
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Losing 3.5 kg a Week
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Rominamalvoa's Weight History
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