Weigh In record (no journal entry) for 18 October 2017
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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176 kcal
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Fat: 10.82g | Prot: 13.61g | Carbs: 5.94g.
Lunch: Tomates, Ovo Cozido. more...
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Gaining 1.0 kg a Week
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gedamasio's Weight History
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