Weigh In record (no journal entry) for 18 October 2017
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74.4 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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2006 kcal
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Fat: 149.26g | Prot: 151.82g | Carbs: 8.67g.
Lunch: Frimesa Nata, Azeite de Oliva Extra-Virgem, Frimesa Manteiga Extra sem Sal, Alcatra. Dinner: Ipanema Queijo Parmesão Ralado, Gallo Azeite de Oliva Extra Virgem, Bisteca de Porco Grelhada, Picanha Suina. Snacks/Other: Ducoco Leite de Coco Pronto para Beber, Frimesa Nata, Morangos, Castanhas de Caju, Ipanema Queijo Prato. more...
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Gaining 0.2 kg a Week
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xdisilvax's Weight History
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