Weigh In record (no journal entry) for 18 October 2017
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56.9 kg
Lost so far: 9.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1268 kcal
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Fat: 127.18g | Prot: 18.14g | Carbs: 26.00g.
Breakfast: Bulletproof Collagen Protein, Kerrygold Pure Irish Butter, Carlson Norwegian Cod Liver Oil, Organic Valley Heavy Whipping Cream, Coffee (made from Ground), XyloSweet Xylitol, Pure Natural Miracles Raw & Organic Cocao Powder Cocoa Powder Raw & Organic. Snacks/Other: Pure Natural Miracles Raw & Organic Cocao Powder Cocoa Powder Raw & Organic, Organic Valley Heavy Whipping Cream, XyloSweet Xylitol, Coffee (made from Ground), Kerrygold Pure Irish Butter. more...
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Losing 3.8 kg a Week
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maggamin's Weight History
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