Weigh In record (no journal entry) for 18 October 2017
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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683 kcal
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Fat: 46.80g | Prot: 53.71g | Carbs: 9.10g.
Breakfast: Ovo Frito sem Gordura. Lunch: Alface, Ovo Mexido. Dinner: Alface, Ovo Frito sem Gordura, Ovo Frito sem Gordura. Snacks/Other: Queijo Mozzarella, Ovo Cozido, Queijo Mozzarella. more...
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Losing 1.8 kg a Week
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alineboff's Weight History
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