younglela 43's Journal, 18 Oct 17

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I'm used to eating only 95 calories daily.

98.4 kg Lost so far: 24.9 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2017:

95 kcal

Fat: 1.50g | Prot: 6.00g | Carbs: 13.00g. Dinner: Great Value Fat Free Singles Cheese, Great Value Saltine Crackers. more...

3385 kcal

Exercise: Stretching (yoga) - 30 minutes, Standing - 30 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 30 minutes, Abdominal (Sit Ups) - 30 minutes, Sleeping - 4 hours, Resting - 16 hours, Walking (moderate) - 5/kph - 30 minutes. more...

Losing 0.2 kg a Week

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younglela 43's Weight History

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younglela 43's Journal, 18 Oct 17

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younglela 43's Weight History