julianacruzeiro's Journal, 18 Oct 17

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63 kg

62 kg Lost so far: 23 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2017:

954 kcal

Fat: 54.78g | Prot: 74.70g | Carbs: 40.22g. Breakfast: Café. Lunch: Repolho, Bife de Carne de Vaca. Snacks/Other: Torta de Frango. more...

215 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...

Losing 80.5 kg a Week

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julianacruzeiro's Journal, 18 Oct 17

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julianacruzeiro's Weight History