Weigh In record (no journal entry) for 19 October 2017
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1092 kcal
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Fat: 13.44g | Prot: 75.61g | Carbs: 164.23g.
Breakfast: Hero Marmellata Diet Mirtilli, Mulino Bianco Fette Biscottate Integrali (7,9g), Miele, Albume d'uovo. Lunch: Carote, Polipo, Farro. Dinner: Scotti Gallette di Riso , Bresaola, Moro Penne Rigate di Segale. Snacks/Other: Weetabix Formelle di Frumento Integrale, Uva Spina, Noci, Mandorle. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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