Weigh In record (no journal entry) for 19 October 2017
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75.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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904 kcal
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Fat: 16.13g | Prot: 104.44g | Carbs: 80.19g.
Breakfast: Банан, Молочная Страна Творог Зерненый "Домашний". Lunch: Куриное Филе, Gusto Овощная Смесь Мексиканская Замороженная. Dinner: Приготовленная Брокколи (без Жира), Рыба на Пару. more...
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Losing 4.9 kg a Week
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alibabaLV's Weight History
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