margodina914's Journal, 19 Oct 17

margodina914's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 October 2017

128.2 kg Lost so far: 27.3 kg. Still to go: 57.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2017:

1242 kcal

Fat: 53.47g | Prot: 71.29g | Carbs: 132.80g. Breakfast: Чудо Пуддинг. Lunch: Здоровый Перекус Батончик-Мюсли Мультизлаковый со Сливками, Магнит Сельдь под Шубой. Dinner: Капуста Белокочанная, Сырники ПП. Snacks/Other: Сырники, Магнит Хурма. more...

1346 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Walking (slow) - 3/kph - 1 hour, Google Fit - 22 hours. more...

Gaining 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margodina914's Weight History

View Complete History

margodina914's Journal, 19 Oct 17

Submit a Comment

margodina914's Weight History