Weigh In record (no journal entry) for 19 October 2017
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83 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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2529 kcal
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Fat: 128.29g | Prot: 63.98g | Carbs: 286.03g.
Breakfast: Dżemy i Konfitury, Masło, Kawa z Mlekiem, Chleb Biały. Lunch: Jabłka. Dinner: KFC Hot Wings, KFC Ciastko Czekoladowe, KFC Frytki (Małe). Snacks/Other: Orzeszki Ziemne, Kawa z Mlekiem. more...
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Gaining 0.2 kg a Week
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Agata13071972's Weight History
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