Weigh In record (no journal entry) for 19 October 2017
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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904 kcal
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Fat: 31.61g | Prot: 32.24g | Carbs: 127.00g.
Breakfast: Панкейки, Капуста Тушеная с Мясом, Гречка. Lunch: Nestle Kit Kat, Запеканка, Морковь по-Корейски, Макароны. more...
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Gaining 7 kg a Week
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alesa2908's Weight History
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