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haven't been on in a while, but I'm back now. starting using Sensa and have been seeing improvement...when started Sensa, I weighed almost 152...and I,m down to 147.8 today. Glad that i have the sensa to help cause I went to the doctor the other day to check on my knee pain and they think I have torn a ligament...so its 2 weeks of staying off my knee as much as possible. it was bad enough when I was told that I can't do cardio till a pulmonary function test shows that my lungs have completely healed (that's when I decided to try Sensa) but now I can't even walk. well, I can still do my ab video...at least the parts that don't involve any strain to my knee.
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67.0 kg
Lost so far: 3.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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