Weigh In record (no journal entry) for 28 April 2012
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81.2 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 56.90g | Prot: 51.07g | Carbs: 111.30g.
Lunch: hard boiled egg, turkey hot dog. Dinner: pizza. more...
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Losing 1.1 kg a Week
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