priscilla segura's Journal, 19 Oct 17

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Weigh In record (no journal entry) for 19 October 2017

64 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2017:

840 kcal

Fat: 42.71g | Prot: 45.83g | Carbs: 67.07g. Lunch: Betarraga, Pepino (Pelado), Huevo Cocido. Dinner: Castaño Pan de Molde Integral, Sabu Mani Tostado sin Sal, Nescafé Café Vainilla. Snacks/Other: Huevos Revueltos (Enteros, Cocidos). more...

1794 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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priscilla segura's Weight History

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priscilla segura's Journal, 19 Oct 17

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priscilla segura's Weight History