Weigh In record (no journal entry) for 19 October 2017
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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655 kcal
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Fat: 22.37g | Prot: 17.23g | Carbs: 98.54g.
Breakfast: Abacate, Hortifruti Manga Tommy. Dinner: Nestlé Negresco Eclipse, Tomates, Requeijão, Gomes da Costa Patê de Sardinha Sabor Defumado, Pullman Pão de Forma Integral Zero, Cebolas, Abobrinha. Snacks/Other: Banana Brasil Supino Banana, Nozes e Damasco, Nestlé Sorvete Napolitano, Maçãs Fuji. more...
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Losing 0.1 kg a Week
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gabrielaperego's Weight History
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