Weigh In record (no journal entry) for 20 October 2017
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68 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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2151 kcal
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Fat: 141.41g | Prot: 100.48g | Carbs: 134.81g.
Breakfast: Garant Gouda Ost, Bregott Bregott Ekologisk, Lindahls Kvarg Vanilj utan Tillsatt Socker, Falu Råg Rut, Kokt Ägg. Lunch: Coop Pizza Hawaii. Snacks/Other: Nötmix. more...
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steady weight
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svensson_erik's Weight History
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