Weigh In record (no journal entry) for 20 October 2017
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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343 kcal
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Fat: 10.01g | Prot: 15.13g | Carbs: 46.35g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Corny Big Chocolate-Banana, Минтай. more...
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Gaining 2.1 kg a Week
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