amy8woods's Journal, 20 Oct 17

doente :(
62.1 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2017:
822 kcal Fat: 28.81g | Prot: 26.81g | Carbs: 114.52g.   Breakfast: DIA Canudos de Wafer, Trio Barra de Cereais Coco com Chocolate. Lunch: Purê de Batata, Tang Suco de Maracujá, Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Brigadeiro de Colher. more...
Losing 4.2 kg a Week



     
 

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amy8woods's Weight History


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