Weigh In record (no journal entry) for 20 October 2017
|
68.1 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2017:
|
160 kcal
|
Fat: 5.37g | Prot: 7.83g | Carbs: 20.73g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Café. Lunch: Cenouras, Alface. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu Breginski's Weight History
|