Weigh In record (no journal entry) for 20 October 2017
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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416 kcal
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Fat: 27.30g | Prot: 14.57g | Carbs: 25.45g.
Breakfast: Smør (Saltet), Arla Hushållsost 26%, Wasa RugSprø. more...
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Gaining 0.8 kg a Week
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flabbadabb's Weight History
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