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ocd day 3 semoga turun sesuai harapan.. 😍😍😍
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65.1 kg
Lost so far: 4.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1186 kcal
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Fat: 26.89g | Prot: 32.99g | Carbs: 212.10g.
Breakfast: Telur Goreng, Jus Jeruk Peras Segar, Telur Dadar, Nasi Putih, Pisang. Lunch: Pisang, Tahu Bacem. Dinner: Nasi Goreng tanpa Daging, Yakult Probiotic Drink, Pisang. Snacks/Other: Nanas. more...
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1996 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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desy kayla's Weight History
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