Weigh In record (no journal entry) for 20 October 2017
|
62.2 kg
Lost so far: 32.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 20 October 2017:
|
397 kcal
|
Fat: 17.55g | Prot: 12.28g | Carbs: 47.59g.
Breakfast: Stonewall Kitchen Passionfruit Guava Hot Sauce, Hershey's Kit Kat, Great Value Enriched Hamburger Buns, Great Value Deluxe American Cheese, Coffee, Trader Joe's Brown Cage Free Eggs (Large), International Delight French Vanilla Coffee Creamer. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|