Weigh In record (no journal entry) for 20 October 2017
|
52 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2017:
|
292 kcal
|
Fat: 5.40g | Prot: 8.94g | Carbs: 53.59g.
Breakfast: Qualitá Uva Red Globe. Lunch: Morangos. Snacks/Other: Qualitá Palmito Açaí, La Violetera Azeitonas Verdes, Pão Integral, Polenghi Creme de Ricota Light, Tomates. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debora Sartori's Weight History
|