Weigh In record (no journal entry) for 20 October 2017
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91.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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939 kcal
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Fat: 28.43g | Prot: 27.39g | Carbs: 148.49g.
Breakfast: Nescafé Café com Leite, Pão com Manteiga. Lunch: Seara Steak de Frango, Arroz Branco (Cozido), Repolho Verde Cozido. Snacks/Other: Pullman Mini Bolo Laranja, Banana Nanica, Melancia. more...
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Losing 0.7 kg a Week
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Paty_Crepaldi's Weight History
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