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loving the low carb life
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100.1 kg
Lost so far: 1.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1084 kcal
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Fat: 65.85g | Prot: 105.93g | Carbs: 10.28g.
Breakfast: 2% Cottage Cheese, Young Green Onions (Tops Only). Lunch: Chicken Breast Fillets, Real Bacon Bits, Feta Cheese, Caesar Salad Dressing, Sweet Red Peppers, Cos or Romaine Lettuce, Cucumber (with Peel). Snacks/Other: Frank's Redhot Buffalo Wing Sauce, Saputo Provolone Cheese Slices, Kirkland Signature Chicken Breast Fillets, La Maison Fresh Garlic Caesar Dressing. more...
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2579 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Ladybug2.0's Weight History
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