Weigh In record (no journal entry) for 21 October 2017
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70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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347 kcal
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Fat: 17.61g | Prot: 43.88g | Carbs: 0.50g.
Breakfast: 鱸魚, 虱目魚肚. more...
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Losing 1.1 kg a Week
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judo5206's Weight History
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