Weigh In record (no journal entry) for 21 October 2017
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76.3 kg
Lost so far: 4.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1481 kcal
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Fat: 83.54g | Prot: 76.25g | Carbs: 116.00g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Хурма. Dinner: Мираторг Котлеты из Говядины, Белая Дача Салатная Смесь "Тоскана". Snacks/Other: От Мартина Семечки Отборные. more...
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Losing 2.3 kg a Week
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наталья 888's Weight History
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