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{{{No morning workout. Church today!}}}
***TODAY'S FOOD***
1.)Breakfast: Visalus Shake (shake mix, water, orange juice, vanilla extract, coconut extract, ice.)
2.)Lunch:
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56.9 kg
Lost so far: 2.9 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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Gaining 1.6 kg a Week
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