Weigh In record (no journal entry) for 21 October 2017
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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956 kcal
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Fat: 58.93g | Prot: 49.09g | Carbs: 61.21g.
Breakfast: Творог, Авокадо, Вареное Яйцо, Гречка Отварная. Lunch: Чизкейк, Гуакамоле, Кукурузные Чипсы , Кетчуп, Говядина. Snacks/Other: Легкий Крем, Малиновое Варенье, Икра, Galletas Arroz, Зефир. more...
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Gaining 0.7 kg a Week
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miss_mary.07's Weight History
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