Weigh In record (no journal entry) for 21 October 2017
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1482 kcal
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Fat: 60.40g | Prot: 80.06g | Carbs: 155.29g.
Breakfast: Monoprix Beurre Doux, Petit Billy Chèvre Frais 15%, Coeur de Lion Camembert, Olives (Petits-Extra Larges), Baguette, Markal Graines de Chia, Bio Village Son d'avoine, Celnat Graines de Lin Brun, Lait de Soja, U Miel de Fleurs. Dinner: Puget Huile d'olive Vierge Extra Bio, Auchan Oignons Blancs, Poivrons, Tomates, Picard Dos de Cabillaud, Potimarron. Snacks/Other: Petit Billy Chèvre Frais 15%, Baguette, Religieuse. more...
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1741 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Jujucuicui's Weight History
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