sweh's Journal, 21 Oct 17

Weigh In record (no journal entry) for 21 October 2017

102.5 kg Lost so far: 10.7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2017:

2497 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

sweh's Weight History