Weigh In record (no journal entry) for 21 October 2017
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122.7 kg
Lost so far: 4.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1767 kcal
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Fat: 81.22g | Prot: 125.23g | Carbs: 130.53g.
Breakfast: Loncoleche Leche sin Lactosa Semidescremada Frutilla, Ariztía Pechuga de Pollo Cocida. Lunch: Livean Jugo de Manzana, Tomates, Lechuga, Pechuga de Pollo, Pepino (Pelado), Agrosano Diente de Dragon, Palmitos. Dinner: Daily Jugo, Huevo (Entero), Agrosano Ciboulette, Cilantro, Unimarc Pan Hallulla Integral. Snacks/Other: Merkat Mani sin Sal. more...
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Losing 3.2 kg a Week
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blancavioleta's Weight History
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