Weigh In record (no journal entry) for 21 October 2017
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77.3 kg
Lost so far: 19.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1654 kcal
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Fat: 102.89g | Prot: 80.18g | Carbs: 97.66g.
Breakfast: Rührei, Butter, REWE Bäcker Brötchen, Lidl Nuss Nougat Croissant. Lunch: Gekochtes Ei, Meerrettich, Brötchen, Räucherlachs, Käserei Champignon Cambozola Classic, Feinkost Dittmann Antipasti-Mix, Popp Tomate-Mozzarella-Salat. Dinner: Tartex Markt Gemüse Brotaufstrich Spinat Pinienkerne, Scheibletten. Snacks/Other: Orangensaft, Lindt Lindor Kugeln. more...
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Gaining 5.6 kg a Week
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MiniMiauzi's Weight History
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