Weigh In record (no journal entry) for 21 October 2017
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99.7 kg
Lost so far: 2.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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835 kcal
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Fat: 54.79g | Prot: 76.95g | Carbs: 8.94g.
Breakfast: Kirkland Signature Bacon. Lunch: Chicken Breast Fillets, Real Bacon Bits, Feta Cheese, Caesar Salad Dressing, Sweet Red Peppers, Cos or Romaine Lettuce, Cucumber (with Peel). Dinner: Chicken Leg (Skin Eaten). more...
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Losing 2.8 kg a Week
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Ladybug2.0's Weight History
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