Weigh In record (no journal entry) for 22 October 2017
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59.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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3206 kcal
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Fat: 149.44g | Prot: 126.96g | Carbs: 150.13g.
Breakfast: Орехи*, Арахисовая Паста, Рисовые Слайсы, Яйца Жареные. Dinner: Свинина. Snacks/Other: Конфеты из Молочного Шоколада, Бакарди, Вино, Орехи*, Курага, Банан, Danone Йогурт, Творог. more...
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Gaining 9.1 kg a Week
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