Weigh In record (no journal entry) for 22 October 2017
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61.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1332 kcal
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Fat: 99.99g | Prot: 67.73g | Carbs: 26.19g.
Breakfast: Домик в деревне Молоко 3,5%, Слобода Майонез Провансаль 67%, Салат Клязьма с Дайконом. Dinner: Кефир 1%, Куриные Крылышки с Кожей (Запеченные), Творог из Грибка, Гармония Сметана 20%. more...
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Losing 0.7 kg a Week
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