Weigh In record (no journal entry) for 22 October 2017
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73.2 kg
Lost so far: 5.7 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 October 2017:
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1518 kcal
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Fat: 73.74g | Prot: 132.97g | Carbs: 80.39g.
Breakfast: Aldi Ziegenkäse in Scheiben, Milfina Butter, Kaffee, Landliebe Frische Landmilch 3,8%, Ei, Grüne Erbsen (Entwässerte Feststoffe, Konserviert). Lunch: Жареная или Запеченная Куриная Голень. Dinner: Простой Йогурт (Обезжиренное Молоко), Milfina Cottage Cheese, Tabasco, Zucchini, Tomaten. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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Саша Меха's Weight History
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