Weigh In record (no journal entry) for 22 October 2017
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56.6 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1357 kcal
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Fat: 55.12g | Prot: 136.25g | Carbs: 79.69g.
Breakfast: Минская Марка Творог "Мягкий" 4%, Морковный кекс. Lunch: Вкуснотеево Творог 0,5%. Dinner: Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Ичалки Сыр Диетический 27%, Яйцо. Snacks/Other: Bombbar Протеиновый Батончик Шоколад, Campina Сливки Порционные. more...
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Gaining 1.4 kg a Week
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kukushkinaov's Weight History
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