jamiqua's Journal, 22 Oct 17

We had our wedding cake tasting yesterday and my daughter made bacon wrapped jalapeno poppers with Ron last night so the diet wasn't really of importance yesterday.
63.7 kg Lost so far: 30.6 kg.    Still to go: 0.2 kg.    Diet followed: Poorly.

View Diet Calendar, 22 October 2017:
1068 kcal Fat: 39.92g | Prot: 37.97g | Carbs: 151.00g.   Breakfast: Bananas, International Delight French Vanilla Coffee Creamer, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Great Value Deluxe American Cheese, Great Value Enriched Hamburger Buns. Lunch: Mountain Dew Diet Mountain Dew (Can), Welch's Fruit Snacks Fat Free, Hellmann's Low Fat Mayonnaise Dressing, Great Value Deluxe American Cheese, Lunch Mate Cotto Salami, Aunt Millie's 35 Calorie Honey Wheat Bread, Bananas. Dinner: easy cabbage beef soup. more...
Gaining 5.1 kg a Week

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