Weigh In record (no journal entry) for 22 October 2017
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66.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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601 kcal
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Fat: 12.42g | Prot: 34.56g | Carbs: 84.84g.
Breakfast: Melon Frais, Lipton Tchaé Thé Vert Menthe, Fine Ligne Yaourt Nature 0%, Ananas Frais. Lunch: Picard Paella Valenciana, Melon Frais, Ananas Frais. Dinner: Souoe Détox Endives et Champignons, Melon Frais, Ananas Frais, Fine Ligne Yaourt Nature 0%. more...
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steady weight
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