otakuxoxo's Journal, 22 Oct 17

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Weigh In record (no journal entry) for 22 October 2017

50 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2017:

1540 kcal

Fat: 57.49g | Prot: 55.01g | Carbs: 190.13g. Breakfast: Käse, Heinz Curry Mango Sauce, Getoastetes Weißbrot. Dinner: Arla Skyr, Gekochtes Ei. Snacks/Other: Favorina Marzipanbrot, Zentis Marzipan Eier, Katjes Fruchtspass Frech-Sauer. more...

1533 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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