Weigh In record (no journal entry) for 20 October 2017
|
91.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2017:
|
4007 kcal
|
Fat: 134.60g | Prot: 178.41g | Carbs: 525.64g.
Breakfast: Kibon Picolé Brigadeiro, Del Valle Suco de Caju, Torta de Frango. Lunch: Coca-Cola Coca-Cola, Fanta Fanta Laranja, Galinhada. Dinner: Coca-Cola Coca-Cola, Pizza Portuguesa. Snacks/Other: Carrefour Pão de Pizza, Bolo de Cenoura com Cobertura de Chocolate, Coca-Cola Coca-Cola. more...
|
Gaining 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielbrs's Weight History
|