|
Yay!! I've lost a total of 10 lbs since moving to Hawaii! Now just need to focus on losing another 10!! :)
|
69.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 44.38g | Prot: 58.51g | Carbs: 149.57g.
Lunch: Light Ranch Dressing, Baby Carrots, Grapes, Miracle Whip, Chunk Light Tuna in Water, Healthfull 10 Grain Bread. Dinner: Chicken Breast, Roasted Garlic Alfredo Sauce, Healthy Harvest Whole Wheat Blend Pasta Penne Rigate. Snacks/Other: Special K Protein Snack Bar - Chocolate Peanut Butter, Goldfish Original Crackers, TAPATÍO. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashleynaquin's Weight History
|