Weigh In record (no journal entry) for 23 October 2017
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44 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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194 kcal
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Fat: 3.96g | Prot: 1.81g | Carbs: 39.17g.
Breakfast: Шоколадный Кекс, Кофе с Молоком и Сахаром. Lunch: Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром). more...
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Losing 0.1 kg a Week
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