Weigh In record (no journal entry) for 23 October 2017
|
51 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
286 kcal
|
Fat: 12.15g | Prot: 24.11g | Carbs: 20.93g.
Breakfast: Tomates. Lunch: Cuscuz (Cozido), Davaca Manteiga, Tomates, Alface, Hortifruti Patinho Moído. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debora Sartori's Weight History
|