aos poucos
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98.0 kg
Lost so far: 11.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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217 kcal
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Fat: 10.12g | Prot: 9.45g | Carbs: 25.96g.
Breakfast: Pão de Trigo (Calorias Reduzidas), Café (Infusão), Requeijão, Leite (Leite Integral). more...
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Losing 0.1 kg a Week
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Marcia Tonon's Weight History
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