Marcia Tonon's Journal, 23 Oct 17

aos poucos
98.0 kg Lost so far: 11.3 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2017:
217 kcal Fat: 10.12g | Prot: 9.45g | Carbs: 25.96g.   Breakfast: Pão de Trigo (Calorias Reduzidas), Café (Infusão), Requeijão, Leite (Leite Integral). more...
Losing 0.1 kg a Week



     
 

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Marcia Tonon's Weight History


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