Weigh In record (no journal entry) for 23 October 2017
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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4065 kcal
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Fat: 136.73g | Prot: 193.11g | Carbs: 517.47g.
Breakfast: Skippy Crema de Cacahuate Baja en Grasa, Gamesa Emperador Chocolate, Farmacias Similares Simi Creatina, Leche (Leche Entera), Bolillo. Lunch: Manzana Verde, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Papa Cocida, La Moderna Fideo 0. Dinner: Leche (Leche Entera), Gamesa Emperador Chocolate, Manzana Verde, Manzana, Skippy Crema de Cacahuate Baja en Grasa, Queso Fresco. Snacks/Other: Tuny Atún Aleta Amarilla en Agua, La Moderna Fideo 0. more...
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Gaining 0.5 kg a Week
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DerekM1911's Weight History
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