Weigh In record (no journal entry) for 23 October 2017
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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2460 kcal
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Fat: 126.12g | Prot: 133.85g | Carbs: 204.82g.
Breakfast: Hershey's Cocoa 100% Natural, Bové Leche Entera, Aladino Crema de Cacahuete, Bimbo Pan de Linaza, Apio, Jitomate, Aguacate, Queso Gouda o Edam, Longaniza, Huevo. Lunch: Pan Dulce, Cacahuates, Pickles, Ejotes, Champiñones, Brócoli, Lechuga, Huevo, Café Moka. Dinner: Cebollas, AdeS Leche de Soya Cero Azucar, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Integral Cero Cero, Jitomate, Pimientos Verdes, Dolores Atún en Agua, Aguacate. more...
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steady weight
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katiabecerrakon's Weight History
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