Weigh In record (no journal entry) for 23 October 2017
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83.1 kg
Lost so far: 7.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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377 kcal
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Fat: 15.65g | Prot: 21.36g | Carbs: 24.54g.
Breakfast: Milk (Nonfat), Splenda No Calorie Sweetener Packets, Highland Estates Coffee Creamer, Scrambled Egg. more...
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Gaining 0.5 kg a Week
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Gangster Granny's Weight History
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